seremban half marathon

for the past one month, i've been trying to get my lazy ass on the road, to give my legs and heart a lil boost of stamina, and for one month i procrastinated.

this sunday's run will be the consequences of my procrastination.

i knew my stamina was falling down a cliff, i knew i had to do something about it b4 it hit the ground, but knowing all these wo the will to initiate something is pretty much redundant.

there were countable no. of times when i told my dad i will go jogging w him, but when the morning came i couldn't get up, and also lots of moments whereby i will make mental notes to go running, and den brush it aside due to laziness..

this sunday i am joining the fun run, 3 km only, but will i manage after feeding on a diet of fats for half a yr wo exercise at all

somebody save me!!